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Jillian’s 30 Day Shred beats other DVDs

10/17/200802/01/2018 Editor in Chief 2918 Views Aerobic, Diet, Eating, Exercise, Fitness, Nutrition, Reviews

It doesn’t matter if you are a coach, a current player, retired player, or a family member of someone involved

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Health 

Pre-game and pre-practice meals

10/17/200602/01/2018 Editor in Chief 2489 Views Football Eating, Meals, Nutrition, Pre-Game

Every high school and college head coach is wondering what on earth to feed his hungry crew. What should they

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Health 

Avoiding Dehydration

05/17/200602/01/2018 Editor in Chief 1846 Views Dehydration, Nutrition

Playing sports in the summer heat can be very dangerous and may even lead to death. Even when it doesn’t

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Health 

Gatorade or Water

01/17/200002/01/2018 Editor in Chief 2029 Views Gatorade, Hydration, Nutrition, Water

One of the most important questions that we find athletes asking is, “Gatorade or water?” Should I drink sports drinks,

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Health

  • Jillian’s 30 Day Shred beats other DVDs
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Reviews

  • Jillian’s 30 Day Shred beats other DVDs
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